Membership
“FIT-HER Health & Fitness for Women is a community of women that is so unique because it is a fitness location for ALL women who want to have a place to create a healthy lifestyle. It is non-competitive, accepting, and positive and they have great classes, knowledgeable trainers, and a variety of equipment.” ~Jennifer
The Experience
Smart Start
is your time to meet privately with a trainer to assess your current fitness level and set the course to achieve your goals.
Group Classes
are available every day to fit your schedule
Personal Training
with our certified trainers that are passionate about your fitness journey helps you crush your goals.
Elite Training
experience elite training with your closest workout buddies and work toward your goals as a team. Take your fitness to the next level with Elite Training.
Complimentary Monthly Fitness Evaluations
include measurements, body fat percentage, body mass index, measure of flexibility, cardiovascular fitness test and goal tracking.
Full Access Training Floor
with cardio and strength-training machines, free weights, TRX, functional fitness equipment, and more.
Exercise Pool
accommodates group aquatic classes and volleyball. Our pool and adjoining therapy pool are indoors, and temperature controlled.
“They just helped me celebrate my 90th birthday. A finer group of management, instructors, and classmates cannot be found. Not only are the classes a good workout they are actually fun, and everyone is super friendly. Thanks again everyone for the great celebration!” Minnie
Extra Amenities
Locker Room
Store your gear and wash up after your workout in our shiny locker room with a sauna.
Sauna
Time in the sauna after your workout helps recovery and overall health.
Kids Zone
We’ll take care of the kiddos while you take care of yourself! You deserve it!
The community is amazing so it’s easy to create friendships. Everyone motivates one another and the staff really do care. ~ Britley
We Care About Your Progress
Monthly Fitness Evaluations
After your Smart Start assessment, you will want to continue to measure the results of your fitness and exercise activities.
Every FIT-HER Health & Fitness for Women member can take advantage of our “Measure Up” complimentary monthly fitness evaluations that include measurements, body fat percentage, body mass index, flexibility, cardiovascular fitness test, and goal setting. Results are documented on a program card and celebrated on a monthly basis. We’ll celebrate your achievements as well as help you persevere through plateaus with expert trainer guidance.
Hands down the most comfortable I’ve ever been in a gym. I’ve tried things I would have never attempted in a bigger and more intimidating atmosphere. Gail and all the staff are so welcoming and friendly. You just get the feeling that you are working out amongst friends. Love it! ~ Kim
