Personal Training

Program Director, WATERinMotion Platinum
Master Trainer, WATERinMotion
ACE Certified Personal Trainer
AEA, SCW
B.S. Purdue University

Ann owns FIT-HER Health & Fitness for Women in Brandon FL. She is the Program Director and Master Trainer for WATERinMotion.

Ann was awarded Trainer of the Year in 2001.

She is a speaker at industry conventions since 2002.

You can see her weekly on Fox 13, Good Day Tampa Bay.

ACE-CPT,  Diet Logic Manager, Certified TRX, Active Aging, and Elite Coach

Kathy is an American Council on Exercise (ACE) Master Trainer and Lifestyles Technologies Weight Management Agent and Lifestyle Management Coach. She is a lifelong sports enthusiast, business owner, personal trainer, and 1990s competitive bodybuilder. With more than 37 years of continuing education and industry certifications and a career-long emphasis on therapeutic training, injury prevention, and recovery, her true passion is designing active aging programs.

Kathy specializes in strength training and weight loss programs. She enjoys teaching Elite Team, Barbell Pump, Aging Fit Cardio, QUEENAX Indoor training Studio, TRX Suspension, Battle ropes, and kettlebell classes.

Training Hours: M-R, 8:30-2:00 pm & Virtual

ACE Certified Personal Trainer, SCW Active Aging Coach, Elite Coach, 200 HR Registered Yoga Teacher

Tajauna is an avid runner, half-marathoner and a tenacious fitness enthusiast that has participated in several obstacle races such as the Tough Mudder, Spartan, and Ragnar Relay.  She’s been a member of the FIT-HER Health & Fitness for Women family for over 10 years and recently joined the training team in 2022.

Her philosophy is that exercise is a celebration of where your body has been and where it is going in the future. Life can be hectic and it’s tough to find time to work out. Let Tajauna help you design a program that is manageable and enjoyable.

Training Hours: M & T:  5pm-7pm – Saturday: 9am-12pm

FIT-HER Health & Fitness for Women Fitness Manager,  AFAA Certified Personal Trainer, AFAA Certified Group Fitness Instructor, SCW Certified Active Aging Movement Coach. SCW Corrective Exercise Specialist. SCW Foam Rolling Certified. SCW Certified Yoga Fundamentals I Instructor. Precor Certified Queenax Coach. TRX Certified Instructor, BOSU Certified Core Instructor.

Kristine specializes in strength training and working with women who have injuries and/or health challenges and concerns.

“Train for a lifetime of health and wellness. Invest in your health and make it your top priority.”

Training hours: M-S by appointment

My name is Danielle. I am a Certified Personal Trainer at Fit- Her. I got into the industry through my own fitness journey. After completely changing my lifestyle and losing close to a hundred pounds, it set in motion the passion and drive I have to help other individuals accomplish their path to success as well. Outside of the gym I’m a mom to the coolest kid first and foremost. I spend as much time as I can with my two dogs and enjoy exploring new types of fitness, such as boxing and yoga. Everyone’s journey looks different but let’s do it together!

Head Coach- FIT-HER Health & Fitness for Women,  ACE-CPT, AFAA GX Instructor, Certified Real Ryder, TRX, Barre, Pilates, Active Aging & Elite Coach

With over 30 years in the fitness industry and 15 of those years at Shapes as a head coach, instructor, and a Shapes Academy presenter, Mary Pat is a fitness enthusiast who loves to motivate and mentor.

She is a marathoner, triathlete, and adventure racer who thrives on helping women achieve their personal best. Her specialties include nutrition and fitness programs that combine realistic timelines and results-oriented training. Mary Pat’s motto is MODERATION and BALANCE.

Training hours: M-F 5:30-12:00 pm

FIT-HER Health & Fitness for Women Personal Trainer, SCW Aqua Instructor, Active Aging & Cycle Coach

Collene has been with FIT-HER for over 25 years and enjoys working with those that have goals and has a genius for getting members to know other members. She brings joy to all her classes and clients with a contagious friendly personality.

Collene is an active cyclist and loves to camp. When she is not motivating members,  she loves spending time with her five grandchildren.

Training hours: M-F 9:00-5:00 pm

I was born and raised in Puerto Rico, but currently reside in Tampa,
Florida! As you can assume, I love the beach and nice weather! Being
active outside is one of my favorite things. I also have practiced a
variety of Mixed Martial Arts including Muay Thai and Taekwondo since I was about 12 years old! I hold certifications in nutrition and diet
therapy.

My goal for you is to make healthy living an EASY part of your life. To
take the “stress” out of it and FINALLY feel and see results, without
feeling restricted. I don’t want you to see this as another diet and
exercise plan, rather, I want this to be your new lifestyle. You have
taken the first step, so let’s see where having a custom plan, being
consistent and working on small changes will take you. I know you can do it!

Hi. I’m Cassie. I am a mom of five beautiful children. My love for fitness grew after having my third child. It inspired me to help other moms and young women feel happy and healthy in their own skin. I became a Personal Trainer and love watching women reach new levels of strength and confidence at the gym! When I’m not at the gym, I’m spending time with my family or at the salon. I’m also a Certified Spray Tan Artist, Cryotherapy Technician and I’m finishing up my final hours in cosmetology school.

NFPT-CPT,  AFAA-GX Instructor, Real Ryder Coach, MAD DOGG Spinning

Charlene has worked at FIT-HER Health & Fitness for Women for the past 6 years and has been an NFCT Certified Personal Trainer for 20+ years. With 30+ years in the fitness industry, she specializes in working with women of all ages and levels.

Having lost weight herself, Charlene has changed her lifestyle and has become passionate about coaching and training others on their wellness journey.  Let Charlene help you with your journey.

Training Hours: M-F, 5:30-10:00 am